For runners of average build with overpronation. For everyone from beginner runners to runners training for marathons who need shoes for jogs. Get inspired and move forward with this shoe designed for comfort and propulsion. Amazing cushioning and energy return is provided by the MIZUNO ENERZY FOAM equipped throughout the entire midsole, which has been made 2 mm thicker. This keeps the foot comfortable while also giving a more propulsive, springy feel. The enhanced shape of the MIZUNO WAVE offers even better stability, with an anatomical plate shape that follows the shape of the foot.